Oral Hygiene
Brushing and flossing teeth daily is the bare minimum for maintaining healthy teeth and gums. But is the bare minimum really enough for your pearly whites? Consider adding the following tips to your dental hygiene routine and give your oral hygiene routine a boost.
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Use Mouthwash—it helps remove stains, fights bad breath, and kills cavity-causing bacteria.
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Go Crunchy—raw carrots, apples, celery, and popcorn are excellent natural teeth cleaners that clean as you crunch.
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Time For a Change—change your toothbrush every two months and alternate styles when you do for different cleaning coverage, or consider having two different styles of toothbrushes on hand daily and alternate use.
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Watch Your Tongue—a breeding ground for bacteria, brushing helps, but a tongue scraper allows your to reach further back and remove harmful bacteria. |
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